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Metacognition元認知
- (definition)
Metacognition, or “thinking about thinking,” is your awareness of yourself as a learner and your ability to regulate your own learning. It involves five distinct skills:
- Assessing the task.
- Evaluating your strengths and weaknesses.
- Planning an approach.
- Applying strategies and monitoring your performance.
- Reflecting and adjusting if needed.
The diagram below shows you one example of the metacognitive cycle. Hover over the individual skills to learn more.
- （定義）
元認知或“思考”是您對自己作為學習者的意識以及對自己的學習進行調節的能力。它涉及五個不同的技能：
- 評估任務。
- 評估您的優點和缺點。
- 規劃方法。
- 應用策略並監控績效。
- 反思並根據需要進行調整。
下圖顯示了元認知循環的一個示例。將鼠標懸停在個人技能上以了解更多信息。
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